Deconstructing Conventional

Exploring How We Build Health, What Makes Us Want To,

And How to Overcome Anything. 

This site is dedicated to questioning conventional thinking in fitness, nutrition, healthcare, human nature, human potential, and more. I'm your source for the most level-headed, game-changing approach to health anywhere. I seek better ways to live life to the fullest, add meaning to my work, depth to my relationships, and play to my adventures. Welcome. Stay curious and stay humble.

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About Me

You could call me a natural health nerd. I'm a husband and father of four young kids. I wear funny looking toe shoes. I wear out podcasts and audiobooks faster than people can make them. I get paid to ask thoughtful questions and I love writing about what I learn.


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