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Are We Being Hoodwinked by MAHA?
This past week I reconnected with an old friend who was a fitness and martial arts coach that worked in our studios, circa 2011-2012. Â ...
Christian Elliot
3 days ago10 min read
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Half of US Women (Age 30-35) Report Early Menopause - What You Can Do About It
I'm not often shocked by health statistics these days. (The last time that happened is when Dr. Vliet dropped these statistics on me in...
Christian Elliot
Mar 65 min read
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My Favorite Books and Documentaries of 2024
I'm getting this annual post out a bit later than I had planned, but here it is! A friend of mine, Dr. Robert Yoho, once paid me the high...
Christian Elliot
Mar 319 min read
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Nina's 10-Day Water Fast - Part 2
Hello friends, Hopefully, you read my (Nina's) last post and I got you hooked on the idea that a water fast could be something to...
Christian Elliot
Feb 275 min read
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Nina's 10-Day Water Fast - Part 1
Hello friends, Nina here. You may have read the title and thought, “Have they officially lost their minds? First worms, now water...
Christian Elliot
Feb 274 min read
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Heather Gessling MD - Dissolving Medical Illusions: Vaccines, Healing, and Faith
Heather Gessling MD is a practicing family medicine physician and the former Chief of Staff of Moberly Regional Medical Center. She...
Christian Elliot
Oct 8, 20242 min read
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Dr. Andreas Kalcker: Chlorine Dioxide (a.k.a. The Universal Antidote) - Incurable Was Yesterday
In this episode, Christian and Dr. Kalcker discuss chlorine dioxide (what NASA termed "The Universal Antidote") why it can help such a...
Christian Elliot
Oct 5, 20241 min read
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Jordan Gundersen MH (Part 2) - An Herbalist's Perspective on Ways to Detox from the Covid Shots
Christian sat down again with Jordan Gundersen (a Master Herbalist, Holistic Iridologist, and best-selling author) to discuss the role of...
Christian Elliot
Sep 28, 20241 min read
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Jordan Gundersen MH (Part 1) - Develop Confidence Using Herbs to Balance Your Body & Build Health
Most people have a sense that herbs can have a significant role in healing, but few people know how to use them well. With so many...
Christian Elliot
Sep 26, 20241 min read
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Jim Huntzicker: Becoming Unaddicted - The Unconventional Way to Beat Addiction
What is an addictive personality? Are we born with it or nurtured into it? How do we avoid the trap of breaking one bad habit by...
Christian Elliot
Sep 24, 20242 min read
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Robert Yoho MD (Part 2): A Doctor's Painful Awakening to the Real Story Behind Covid
Robert Yoho is a retired medical doctor of 41 years with experience in emergency medicine, general practice, and cosmetic surgery. In...
Christian Elliot
Sep 21, 20241 min read
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Robert Yoho MD (Part 1): Stories and Lessons from His Book "Butchered by Healthcare"
Robert Yoho is a retired medical doctor of 41 years with experience in emergency medicine, general practice, and cosmetic surgery. In...
Christian Elliot
Sep 17, 20241 min read
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How to Find the Right Kind of Doctor
Have you ever had the experience at a doctor’s office where you left feeling like, "Uh…something feels off. This doesn’t feel right, but...
Christian Elliot
Sep 12, 20241 min read
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Digestion, Germs, and the Microbiome - Is Your Health Challenge a Gut Problem?
In this episode, Christian discusses: Â Why you can have an immaculate diet and still have health challenges. The marvel of the...
Christian Elliot
Sep 10, 20241 min read
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Fasting: Your Untapped Healing Superpower
"Fasting is the strongest stimulation of human self-healing mechanisms at the body as well as the soul level." Heinz FahrnerIn this...
Christian Elliot
Sep 6, 20241 min read
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What is a Natural Human Diet? -- Part Two: Science, History, and Politics
In this show, I take on the topics of: The food-industrial complex post-WWII. When and why animal foods became vilified. Why you might...
Christian Elliot
Sep 4, 20241 min read
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What is a Natural Human Diet? -- Part One: Philosophy and Ethics
Frugivore? Vegan? Vegetarian? Omnivore? Carnivore? What is a natural human diet? In this episode, I discuss why I think the topic of...
Christian Elliot
Sep 2, 20241 min read
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Developing a Sane View of Supplements - Find What You Need. Skip What You Don't.
In this episode, Christian tells some personal stories about his experience (and his wife's experience) with supplements. Then he zooms...
Christian Elliot
Aug 26, 20241 min read
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Christian Elliot
Feb 1, 20240 min read
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My Favorite Books and Documentaries of 2023
It's funny looking back at my list of books and docs from last year--what a smattering of different topics. I'm definitely not cut out to...
Christian Elliot
Jan 23, 202413 min read
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Detoxing from the Covid "Vack-Scene" - Starting from First Principles
Hello friends, I've had the great honor of being asked to contribute to and organize a comprehensive detox guide for those who took the...
Christian Elliot
Jul 7, 20231 min read
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The Three First Principles of Health Breakthroughs
What if the way we've been approaching health (medical, alternative, and maybe even coaching) exemplifies the definition of...
Christian Elliot
Jun 22, 20231 min read
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Deconstructing Conventional Medicine - The History and Philosophy You Were Never Told
In this episode, I take you through the 100+ years of history and political weaponization of Western medicine to show you how it...
Christian Elliot
Jun 8, 20231 min read
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Introducing: The Deconstructing Conventional Podcast
Hello friends, For many years, I've thought of starting a podcast and it's finally time to make that idea a reality. True to form, I...
Christian Elliot
Jun 1, 20231 min read
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