Christian ElliotMar 10, 20218 minHow to Overcome a Lack of Motivation: Part 3 - Dealing With the Absence of Tangible Progress"Why is it not working?!" You know the feeling--you put in a concert effort to meet your goals, yet when you examine the fruit of your...
Christian ElliotMar 7, 202110 minHow to Overcome a Lack of Motivation: Part 2 - Three Key Skills to Regain Your Sense of PurposeHave you ever frustratedly asked yourself..."What's the point?" You know the moment I'm talking about. It's when what you were trying to...
Christian ElliotMar 1, 20216 minHow to Overcome a Lack of Motivation: Part 1 - Exploring Unmet Emotional NeedHave you ever been puzzled by the "knowing vs doing" problem? You know the problem I'm talking about. It's the one where you know WHAT to...
Christian ElliotFeb 13, 202110 minWhat IS Health Coaching? - Part 2 (4 Magic Questions that Separate Coaches from Practitioners)As I mentioned at the beginning of my first article, while Nina and I were on a long drive over the weekend she asked me to explain how I...